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Healthy Recipes

Pink Vanilla Smoothie

Pink Vanilla Smoothie Recipe (Banana, Strawberry, & Vanilla Extract)

Banana + strawberry + vanilla extract = vanilla strawberry "ice cream" without the dairy and added sugar. This traditional strawberry banana smoothie with a twist is naturally...
Pumpkin Spice Smoothie

Pumpkin Spice Smoothie Recipe (No Added Sugar but Still Super Sweet!)

Autumn is officially here! You know what that means... Pumpkin spice everything! Skip the pumpkin pie with the huge dollop of whipped cream and opt for a...
How to Make Green Juice Without a Juicer

How to Make Green Juice (Without a Juicer!)

Raw vegetables, fruits, nuts, and seeds make up the bulk of my diet. For lunch or dinner I typically eat a lot of large (and not bland)...
Turkey Stuffed Bell Peppers

Turkey & Rice Stuffed Bell Peppers with Mashed Potatoes (Recipe)

A colorful and supremely satisfying dish that is notably lower in fat, without sacrificing the flavor. Bold-tasting bell peppers have met their ideal match! Completely gluten free....
Strawberry Watermelon Chia Smoothie Bowl

Watermelon Lovers Smoothie Bowl (Recipe)

This summer staple is exceptionally refreshing, sweet, and vibrant. But that’s not all… Watermelon touts a multitude of health benefits and is nature’s ultimate hydrator. (It is...
Verry Cherry Smoothie Bowl

Verry Cherry Smoothie Bowl (Recipe)

A trifecta of cherry sweetened by nature’s candy (pineapple, strawberries, coconut water). Get your bowls and spoons out for this "beverage" and put those straws and tall...
PB&J+C Smoothie

PB&J+C Smoothie Recipe (Cherry, Cacao, & Peanut Butter)

Peanut butter + cherries + cacao = A match made in smoothie heaven! Put simply: A decadent, chocolatey peanut butter and jelly sandwich minus the bread, plus...

Double Curried Cauliflower & Mashed Potatoes (Recipe)

A highly aromatic, super-curried Indian dish that tames that rumbling stomach and makes your taste buds sing. Both gluten-free and vegan! Course: Dinner Prep Time: 30 min. Cook Time: 35...

Date and Nut Bites Recipe (Only 3 Ingredients!)

A super-easy-to-make, 100% guilt-free treat full of fiber and vital nutrients. Best of all? There's absolutely NO processed sugar, gluten, or preservatives involved! The naturally-intense sweet taste...

Dark Chocolate, Cherry, & Almond Rice Crispy Clusters (Recipe)

This is a dessert to be reckoned with! Ultimately, it's an epically satisfying yet incredibly simple-to-make treat sure to please that sweet-tooth with the natural sweetness of...