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The Next Time You’re Thirsty, Do This… (Ayurveda Drinking Tips)

The Next Time You’re Thirsty, Do This… (Ayurveda Drinking Tips)

Drinking water. It's a simple thing. You're thirsty, you drink some water, then you move on with your day. But there's more to it... Drinking water is...
Woman Eating Salad

The Next Time You’re Hungry, Do This… (8 Ayurveda Eating Tips)

This science of life teaches us many things: How to drink water mindfully, how to exercise thoughtfully, how to eat consciously... But what’s there to teach? Drinking,...