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Pumpkin Spice Smoothie

Pumpkin Spice Smoothie Recipe (No Added Sugar but Still Super Sweet!)

Autumn is officially here! You know what that means... Pumpkin spice everything! Skip the pumpkin pie with the huge dollop of whipped cream and opt for a...
How to Make Green Juice Without a Juicer

How to Make Green Juice (Without a Juicer!)

Raw vegetables, fruits, nuts, and seeds make up the bulk of my diet. For lunch or dinner I typically eat a lot of large (and not bland)...

Date and Nut Bites Recipe (Only 3 Ingredients!)

A super-easy-to-make, 100% guilt-free treat full of fiber and vital nutrients. Best of all? There's absolutely NO processed sugar, gluten, or preservatives involved! The naturally-intense sweet taste...